When it comes to fighting yeast infections, sufferers often have their work cut out for them. This is because yeast infections can easily become chronic and ongoing. With that in mind, in this article, we are going to present a selection of some of the best proven yeast infection treatment and prevention tips around.
One of the best ways to help a yeast infection is to incorporate at least eight glasses of water into your routine each and every day. Water can help to flush out the toxins in your body, which is important to help control your infection and help it go away rapidly.
If you have a yeast infection, try to reduce the hot and spicy foods that you eat during your meals and snacks. These types of foods can aggravate the infections that you have any make you feel very uncomfortable. Eat moderate foods if you want to feel comfortable with a yeast infection.
Don't douche. Your vagina produces natural beneficial bacteria, which help fend off harmful types. Douching removes all bacteria, which can allow harmful types to get a foothold and take up residence. Douching can also disrupt your body's natural PH balance, leading to irritation. Normal bathing and hygiene is all your body needs to stay fresh and clean.
Drinking apple-cider vinegar should help your body fight the yeast infection. If you cannot stand the strong taste, mix the vinegar in some water and add sugar to it. Do not apply apple-cider vinegar directly to your skin: even though it will efficiently treat your yeast infection, it will worsen the burning sensation.
Stay away from feminine hygiene products that contain fragrances and perfumes. The chemicals used to give these products its scent can disrupt the pH balance of your vagina. They can also cause an itchy sensation in your vagina. When this occurs, a breeding ground for yeast organisms is created. Use only non-scented versions, and do not use them if you experience any sensations of burning or discomfort.
Know the differences between yeast infections and bacterial infections. A yeast infection causes itching, burning, redness and discharge that looks like cottage cheese. Bacterial infections cause foul smells, itching, irritation and discharge that may appear yellowish or greenish in color. If you aren't sure which type you have, seek medical attention before attempting treatment.
Whenever you are taking medications to help deal with yeast infections, you should be mindful of which medications you are taking. Antibiotics kill both not only the bad bacteria, but the good bacteria that helps prevent yeast from growing. Things like birth control pills and oral steroids also increase the likelihood of getting a yeast infection.
Do not take antibiotics unless it is absolutely necessary. They not only kill the bad bacteria, but weaken or kill the good bacteria too. If you are on birth control pills or steroids, you may also have a higher risk of getting a vaginal yeast infection. Ask you doctor if there are alternative medications you can use.
Those that suffer from diabetes should take extra care to keep their blood sugar levels under control if they wish to prevent a yeast infection from occurring. If your blood sugar is too high, or too low you have a much greater risk of developing a yeast infection than someone with normal blood sugar.
The common garlic clove is a big yeast
fighter that is found in almost every kitchen. Use either a garlic tab
or a garlic clove inserted right into the vagina for quick relief of
yeast infection symptoms. This can be repeated as often as necessary
with no side effects at all.
Apple cider vinegar can help with yeast infections. Consider adding it to your bath water and sitting in the bath for at least fifteen minutes. The apple cider vinegar can help to restore balance to the vaginal area and bring an end to painful and uncomfortable yeast infection symptoms.
As aforementioned in this article's introduction, fighting yeast infections can be tough. Hopefully, however, after absorbing some of the best proven yeast infection treatment and prevention tips presented above, you feel ready to eradicate yeast infection symptoms from your life forever. To see real results, however, you must commit to taking real actions. Good luck!